Sciatic Pain & Back Spasms(25e)

Back spasms relief is possible if you know how and where to look…

Natural remedies are becoming more popular as people seek home remedies that don’t cost the earth and don’t feel them with chemicals and painkillers…

On this blog I have focused on all natural pain relief methods, onces that work both in the short term and in the long term too. The main method I advocate and that I used myself for long term healing relates the inspiration tension myositis syndrome-TMS- chronic pain theory of Dr John Sarno.

This pain theory is not like so many others, it has substance and practical application..it leads to a self healing and long lasting cure if you understand the concepts correctly and know what exercises to use!If it’s the right thing for your chronic pain-see medical disclaimer.